Rabu, 23 April 2008

Raw Food Cafes - Experience Healthy Delicious Food at Raw Food Cafes

Raw Food Cafes

Raw food cafes
have increased in number over the past 10 years, as more people seek
healthier diets and lifestyles. Raw food cafes serve no cooked foods.
Instead, they serve an assortment of fruits, vegetables, nuts, seeds,
and sprouted grains—including raw desserts, raw pizza, raw “lasagna”
and more. Surprisingly, raw food tastes good—and best of all, it’s good
for you. Currently there are 95 raw food cafes & restaurants
worldwide—however, this number also includes a handful of vegetarian
cafes that are partially raw (restaurants that serve both cooked and
raw food selections).


Raw Food Cafe Food Preparation

Raw
food cafes use several tools to prepare food for customers: a food
processor, a high-powered blender, juicers, and variable-temperature
dehydrators, among others. Absolutely no microwaves, ovens, or stoves
are used. This is done to preserve the live enzymes presents in all raw
food. Live enzymes are destroyed when food is cooked beyond 114 degrees
Fahrenheit.


Popular Raw Food Cafes & Raw Food Chefs

The
raw food trend has picked up steam in recent months, spawning “gourmet
raw food chefs” and raw food cooking schools. Even classic chefs are
visiting raw food restaurants to discover a cuisine that offers
surprising diversity, flavor and texture. Some of the more well-known
raw food cafes include Café Gratitude in San Francisco, which serves
tasty raw food and strives to encourage abundant thinking and
gratitude. Other well-known raw food cafes include Tree of Life Café in
Arizona, Café La Vie in Santa Cruz, Go Raw Café in Las Vegas, and
Karyn’s Fresh Corner Café in Chicago.

For a free list of raw food restaurants, be sure to request your copy of The Raw Food Restaurant Guide.
The Raw Food Restaurant Guide includes up-to-date listings of raw food
restaurants, plus where to buy organic produce when traveling.

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